Sunday, May 1, 2011

Triathlon Training: Week 4 recap

This week began the 2nd segment of the tri training plan - another build up:

Monday - 45 minute run/1200 yard swim
Tuesday - rest
Wednesday - Big Brick (45 minute bike ride/20 minute run)
Thursday - 1200 meter swim/4 mile run
Friday - rest (yoga)
Saturday - 6.5 mile run
Sunday - 13.2 mile bike ride

Can I just say how tired I am?? LOL And hungry???

I logged my first 40+ week this week. Of course, it's not ALL running. But still! That's a huge milestone for me.

Did I mention that I'm tired? And hungry? ALL the time? LOL


  1. Nice job with the training this week! My problem is that I'm hungry all the time even if I'm NOT running/training! :)

  2. Yeah, Jenn, but you're all young so when you're hungry all the time, it doesn't go straight to your hips! LOL