Run/Walk - 53.25 miles
Swim - 0.37 miles
Bike - 8.95 miles
Brazil Butt Lift - 599 minutes (11 hours, 59 minutes)
Yoga - 211 minutes (3 hours, 31 minutes)
After I stopped BBL, I added in strength training via weights at the gym and at home, as well as the resistance band (that I use while I do the ITB Rehab Routine). But I don't really keep track of how much time that represents.
Overall, I'm very pleased with my numbers. I'm looking forward to the swim and bike numbers going up again, but I may be replacing them with dance classes for the next 6 weeks. I will find out next week if the classes have enough people registered.
I have to remember to build up slowly and keep my pace under control while I'm building up, but I think that is something I will always have to contend with. I'm OK with that! :)