I have to say that I'm pretty disappointed. I wasn't expecting miracles... or maybe I was?
Overall, I lost half an inch in my chest and half an inch in my waist. I gained 1/4 an inch in my right arm. The rest of the measurements are exactly the same.
The picture shows a little more lift in the butt, but not anything to get excited about.
I enjoy the workouts enough, but for all of the effort I put into it, I think my results are a bust. :(