Well, I didn't run this morning. It was sprinkling when I woke up, which wouldn't typically stop me, but I honestly didn't feel like running. My legs were sore from the ride yesterday (which wasn't remotely speedy because of all of the blind corners at this park but which included a lot of awesome hills to practice on). And I was just tired. I had worked out 5 days in a row without a rest day and I didn't feel like it. I so rarely do this, so I feel very guilty - but it will be OK. Perhaps it will even help with the leg stuff I've been feeling.
I did do some yoga, however. I did the beginning (Opening) of the 60 minute Yoga Conditioning for Athletes DVD, which I hadn't done in a very long time. I could definitely feel it and that's a good thing.
I also unpacked all of my boxes of books today after the big flooring redo - again, blogger isn't letting me upload pictures. @@ As I was carrying in the boxes, I pretended that I was doing a CrossFit workout! LOL
Tomorrow is a planned rest day, and then I will try to run on Monday. Naked. (Without my Garmin LOL)
Should be fun.